The San Diego Wellness Source specializes in yoga, fitness training and massage therapy.

About Us

The San Diego Wellness Source specializes in yoga, fitness training and massage therapy. Realizing that each and every one of us is unique and different, SDWS adapts and customizes your program to suit your individual needs and capabilities. Our programs are for anyone and everyone! If you can breathe we can help you.

The San Diego Wellness Source can help you learn to experience and cultivate your own energy, health, serenity, personal power and spirituality. Our lives are meant to be joyful and abundant and deep down we know and feel this.

We believe that all people have the ability to heal and transform themselves-liberating body, mind and spirit into its pure potential! We look forward to guiding and assisting you on your journey.

This is your source for wellness!

Mission Statement

Our mission at SDWS is to help people heal and reconnect with themselves so that they may discover their own unique formula for wellness. This formula may include massage therapy, chiropractic care, yoga, and fitness training among other modalities. We believe that the practice of treating the person as a whole, is the only way to true and lasting healing.

At SDWS, we are proud to be your resource for alternative and gifted health care practitioners who integrate eastern and western philosophy into their practices. All of our associates at SDWS practice with integrity, love and your best interests in mind.

We understand that cultivating health is a step-by-step process and that it is to be embraced and allowed so that we may move through change with grace, balance, laughter and joy.